Ingredients:
Rava (semolina un-enriched) : 125 grams
Milk cream : 50 grams
Ghee (clarified butter) : 15 grams
Sugar : 65 grams
Serving size:
250 grams
Preparation:
Tightly pack rava mixed with milk cream in a steel vessel.
Take a cooker(3 litre size) and pour 1.5 litres water in it.
Keep the rava mixed with milk cream vessel inside the cooker and close it.
Heat the cooker till 5-6 whistles are blown.
Remove the rava mixture and let it cool down.
Make sure the rava mixture is not cooled completely. It should be used when it is still warm.
Now roast the warm rava mixture and add ghee in it. Roast it for 10 minutes.
Add sugar.
Make medium sized laddus with the preparation.
If need be you can add dry fruits according to your taste.
Rava laddu is ready.
Benefits:
For a change you can make this during festive occasions. This recipe is not very common and people will find it different and delicious.
Despite of being a sweet variety the entire 250 grams size contains less calories(just half of one persons daily requirement) compared to other sweets that are very high in calories.
Nutrition data:
Rava (semolina un-enriched) : 125 grams
Milk cream : 50 grams
Ghee (clarified butter) : 15 grams
Sugar : 65 grams
Serving size:
250 grams
Preparation:
Tightly pack rava mixed with milk cream in a steel vessel.
Take a cooker(3 litre size) and pour 1.5 litres water in it.
Keep the rava mixed with milk cream vessel inside the cooker and close it.
Heat the cooker till 5-6 whistles are blown.
Remove the rava mixture and let it cool down.
Make sure the rava mixture is not cooled completely. It should be used when it is still warm.
Now roast the warm rava mixture and add ghee in it. Roast it for 10 minutes.
Add sugar.
Make medium sized laddus with the preparation.
If need be you can add dry fruits according to your taste.
Rava laddu is ready.
Benefits:
For a change you can make this during festive occasions. This recipe is not very common and people will find it different and delicious.
Despite of being a sweet variety the entire 250 grams size contains less calories(just half of one persons daily requirement) compared to other sweets that are very high in calories.
Nutrition data:
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